by Tom Cako As 2016 comes to an end and a new chapter begins, there comes with it a renewed sense of hope and the opportunity to begin...

Tri-City Training would like to extend a heart-felt congratulations to our newest black belts on the success of their gradings this past...

On Saturday, November 19th, 2016, Tri-City Training hosted the 5th annual Guelph Open Karate Shiai. Sensei Tom Cako began opening...